This printable journaling page is designed to help you slow down, tune in, and reconnect with yourself. Featuring gentle prompts around gratitude, emotions, personal strengths, and habit formation, it’s a simple yet powerful tool to support your emotional clarity and inner growth.

With soft earthy tones and the Off Course Chronicles signature aesthetic, it’s a calming space to pause, reflect, and nurture your well-being—because, as the quote at the bottom reminds us:

“You can’t pour from an empty cup—take care of yourself first.”